YogaBodyNews

Your Questions Answered — Wrist Pain

Thu, 09 Oct 2008 23:04:00 +0000

I’m going to devote the next few posts to something very fundamental — your questions. Thanks to the Skribit technology on the left hand column of the blog, I’m able to take reader suggestions for post topics. You’ve asked, and now I want to reply.The first topic I’m going to tackle is wrist pain -…

Yoga Info

Students Turn to Meditation

Thu, 09 Oct 2008 22:00:00 +0000

For stress, focus, health and spirit, you name it and meditation addresses it. Now the collegiate population all by…Original post by Kreg Weiss

Health and Fitness

Daily Yoga And Pilates Helps Relieve Pain and Improves Flexibility

admin — Thu, 09 Oct 2008 17:22:35 +0000

This birthday marks one half century on earth and while I’ve been blessed with good health, there are times that my body lets me know that my parts don’t work as well as they once did. I’ve always been active, but it was time to get serious about staying healthy and mobile. So I joined a gym a…

aerobic workout, back pain, core strenght exercises, Downward Dog, good health, Health and Fitness, improve flexibility, relieve pain, Stress Management, weight bearing workouts, Wellness, Yoga and Pilates classes. Yoga stretches, Yoga Info

Yoga And Health - Addressing Fibromyalgia

admin — Thu, 09 Oct 2008 17:14:25 +0000

The problem with fibromyalgia is that you experience pain, but the pain does not have a physical cause; fibromyalgia is a diagnosis that is made after all possible physical causes of pain have been explored.

The experience of constant pain leads to several physical and emotional outcomes, among w…

fibromyalgia, Health and Fitness, relaxation, Wellness, Yoga and health, yoga health, Yoga Info

Gandhi Honored on his 139th Birthday

Wed, 08 Oct 2008 08:36:45 +0000

Mohandas Karamchand Gandhi otherwise known as the Mahatma (or Great Soul) was one of the most influential yogis of the…Original post by Kreg Weiss

Health and Fitness

A Little Culture With Your Yoga?

admin — Wed, 08 Oct 2008 00:17:00 +0000

When I first began practicing yoga, I was all about asana. I didn’t care to study the lineage from which my asana came nor did I care to take in stories about Hindu Gods/Goddesses. Nope — I was straight up asana girl. As date went by my interest in the culture from where my beloved yoga came from b…

Yoga Info

Right diet reverses aging process

admin — Tue, 07 Oct 2008 19:35:00 +0000

Experts claim that the process of ageing could be reversed by eating the right diet. Although it sounds incredible, these few simple suggestions that offer sufficient evidence about the said statement are certain worth trying.
Researchers from Cambridge University noticed that eating more of veggies…

Ayurveda

Some Stress-Relief Tools to Try

Tue, 07 Oct 2008 06:00:00 +0000

Even though stress is constantly viewed in a negative manner, it does not always have to be detrimental. The stress of exhilarating, creative and successful work can be favourable depending on how an individual deals with it.

The first tool we will look at is something called a Stress Diary. that…

Stress Management

15th Scholarship Awarded

admin — Mon, 06 Oct 2008 22:00:00 +0000

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Anh Chi Pham (http://www.yogabasics.com/yoga-training-scholarships.html#recipients). Our next scholarship will be awarded…Original post by Kreg Weiss

Health and Fitness

Yogic “trickle-down effect”

admin — Mon, 06 Oct 2008 21:17:54 +0000

Pamela Newton wrote an scoop for the September 30 Huffington Post entitled Do Yoga, Get Rich?: High Rollers Are Hitting The Mat. She explains that “a surprising number of moguls and high rollers” now do yoga. Perhaps that isn’t news, but I thought her closing paragraph was interesting: “Perhaps you’…

Stress Management