Archive for the 'Health and Fitness' Category

Students Turn to Meditation

For stress, focus, health and spirit, you name it and meditation addresses it. Now the collegiate population all by…Original post by Kreg Weiss

Daily Yoga And Pilates Helps Relieve Pain and Improves Flexibility

This birthday marks one half century on earth and while I’ve been blessed with good health, there are times that my body lets me know that my parts don’t work as well as they once did. I’ve always been active, but it was time to get serious about staying healthy and mobile. So I joined a gym a…

Yoga And Health - Addressing Fibromyalgia

The problem with fibromyalgia is that you experience pain, but the pain does not have a physical cause; fibromyalgia is a diagnosis that is made after all possible physical causes of pain have been explored.

The experience of constant pain leads to several physical and emotional outcomes, among w…

Gandhi Honored on his 139th Birthday

Mohandas Karamchand Gandhi otherwise known as the Mahatma (or Great Soul) was one of the most influential yogis of the…Original post by Kreg Weiss

15th Scholarship Awarded

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Anh Chi Pham (http://www.yogabasics.com/yoga-training-scholarships.html#recipients). Our next scholarship will be awarded…Original post by Kreg Weiss

Yoga Teacher Training Lessons: Dispassion

Dispassion. It’s a word we’d been hearing for days now, and, at the slightest mention, made some of us cringe….Original post by Kreg Weiss

Yoga Improves Your Sex Life

It improves everything else, why not that? Fox News has reported nine ways how yoga improves your sex life…Original post by Kreg Weiss

The Nine nights of the Goddess

The 29th of September 2008 marks the beginning of the Hindu festival of the Goddess. Navaratri (http://timesofindia.indiatimes.com/Speaking_Tree/Navaratri_is_celebration_of_the_universe/articleshow/3541659.cms) is celebrated…Original post by Kreg Weiss

Yoga for India’s Motormen

How do you deal with the stress of driving a train in Mumbai (http://timesofindia.indiatimes.com/Mumbai/Yoga_therapy_for_stressed_out_motormen_/articleshow/3424178.cms), India, where rail travel is the…Original post by Kreg Weiss

Is There a Therapeutic Remedy For Aging?

Don’t believe the hype. All you’ll get for your money and moment is the possibility of developing a real health problem.

But while there isn’t a one remedy to reverse the effects of aging, there are ways to help keep the aging process at bay and improve your health and lifestyle. whether you’re h…

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