Monthly Archives: February 2010

No Slouching With Yoga And Pilates Exercise

Yoga Helps Gain Strength And Concentration Yoga as exercise may not be what most people think of when they hear someone say they’re off for a yoga workout. Just looking at photos of yoga practitioners working through their exercises one … Continue reading

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Should Yoga Be An Olympic Sport

Practice Yoga And Improve An Athlete’s Performance I’m just having fun with you. I think if it ever was an Olympic sport nobody would watch, but everyone would want to participate. I really can’t say how many of the Olympic … Continue reading

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Yoga And Chocolate

Indulge The Body And Release Antioxidants You just spent the last hour working out on your yoga poses and you happen to come across a store selling chocolate. It so happens to be Valentine’s Day as well. Dilemma? Maybe if … Continue reading

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