Monthly Archives: March 2009

Yoga Bolsters Help Your Yoga Positions

Posted on March 29, 2009 by admin

There are Junior Yoga Bolsters and Standard Yoga Bolsters and Round Yoga Bolsters. How do you tell which of these yoga accessory is best for your yoga practice? First we need to define what the qualities and characteristics each one … Continue reading →

Posted in Health and Fitness | 1 Comment

See the Light Even In Darkness

Posted on March 26, 2009 by admin

I’ve never been scared of the dark. Ever since I was a kid, I seemed to associate darkness with safety and coziness. It’s not strange for me to keep the lights low in the evening or to take a nighttime … Continue reading →

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Releasing Winter and Joyfully Jumping into Spring

Posted on March 23, 2009 by admin

Despite today’s chilly temperatures here in NY, I am in a Spring state of mind. And I think it has something to do with the big closet purge that had me fulling up bags of clothes to donate until the … Continue reading →

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Yoga Is Not An Aerobic Sport

Posted on March 23, 2009 by admin

Thankfully, yoga is not a discipline that pushes aerobic exercises on you, but it will give you some self esteem. Doing yoga is just not intense. There are other types of exercise that will get your cardio up like jogging … Continue reading →

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Nothing Says Style Like The Lugger Bag

Posted on March 23, 2009 by admin

You have many choices of yoga bags in the marketplace, but none are quite as stylish as the Lugger Bag. Roomy enough to carry mats, blocks, towels, yoga clothing and more, this handsome model will find its way for even … Continue reading →

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