Some Stress-Relief Tools to Try

October 07th, 2008 | Category: Stress Management

Even though stress is constantly viewed in a negative manner, it does not always have to be detrimental. The stress of exhilarating, creative and successful work can be favourable depending on how an individual deals with it.

The

first tool we will look at is something called a Stress Diary. that is a journal kept by an individual to help manage stress for them on a regular basis.

Original post by pinnacle_therapy@pureonlinegenius.com (Richard Reid)

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