Karma Yoga is often overlooked by all of us. In most Hatha Yoga teacher training programs, we tend to highlight it, but move on toward the concepts of physical mastery. Yet, physical mastery alone does not deliver complete happiness. In fact, happiness occurs when our Yoga

practice becomes part of our life off the mat.

We know that Karma Yoga is mentioned within the Bhagavad-Gita and the Ishavasya Upanishad, but many students outside of India are barely familiar with it.

Original post by paulmjerard@gmail.com (Paul M. Jerard Jr.)