Anger Management Strategies: Negative Effects of Poor Anger Management Skills

March 19th, 2008 | Category: Wellness

Openly displaying anger by "blowing off steam" was once considered a healthy profile of anger management. considering it believed to be unhealthy to keep anger bottled up inside, "blowing up" was considered

a normal way to handle anger. However the evidence firmly suggests that such blow-ups do not solve problems and instead cause trauma for everyone involved.

Original post by mhent@hughes.net (Mike Hirn)

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