The Truth About Stress Relief

March 06th, 2008 | Category: Wellness

Stress relief is the process by which various techniques are used to help person combat situations which are highly stressful. In that case, stress refers to the physiological response that a person will give to any

outside source which triggers the "fight or flight" response. Hans Selye and Walter Cannon are often given credit for conducting some of the first studies on stress.

Original post by joesteven0074@hotmail.com (Joe Steven)

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Netvouz
  • DZone
  • ThisNext
  • MisterWong
  • Wists
Related Articles
  • Blow Away Your Troubles With These Stress Relief Methods
  • Some Stress-Relief Tools to Try
  • Stress Management Courses for instant Relief
  • Yoga For Stress And Anxiety Relief
  • Stress Relief at Work: It’s as Easy as 1-2-3

    • No comments yet. Be the first.

    Leave a reply

    You must be logged in to post a comment.