Teaching Hatha Yoga - What Are the Benefits of Yoga Practice?

March 03rd, 2008 | Category: Yoga Info

With all the endorsements Hatha Yoga gets, you would think that new students might know the benefits of the practice. In fact, some surveys indicate that the majority of adults have never attended a Yoga class, in their

lives. With that said, most teachers should have a prepared handout for new students, who reach, and do not know what to expect in the different classes offered.

Original post by aurayoga@aol.com (Paul M. Jerard Jr.)

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