Modern Meditation New Ways To Switch Off

March 02nd, 2008 | Category: Meditation

There are many, many forms of meditation today and as a practicing meditator myself I have researched and utilized many of the common methods in use. Now I originally started meditating as a stress reduction method, I was working as

a nurse at the moment and it was becoming obvious that my stress was increasing due to my workload and having to deal with various other
departmental issues at that date.

Original post by silverfox63@hotmail.com (Lee Heather)

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