Back Pain Muscle Spasms. Finding the Culprits

You have enlarged muscles that run along the spine called the erector spinae muscles. These are often the guilty muscles when you have back pain and muscle spasms. A spasm is an involuntary contraction of

the muscle for a sustained period of instance. Usually a spasm occurs when the muscle has been suddenly stressed somehow which can include injury, sprains, tears or bruising.

Original post by ben@marketingmadeclear.com (Ben Thompson)

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