Yoga in Practice - Yogic Solutions for Fear

Yoga often helps us to carefully examine logical and illogical mind chatter. Fear can be caused by either, logical or illogical, thoughts. Sorting out our fears, and categorizing them, will give us a rational view of,

an often, irrational emotion.

Logical thoughts, which strike fear into us, have been learned by instance, such as: Putting our hands into a fire.

Original post by AURAWellnessCtr@aol.com (Paul M. Jerard Jr.)

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