Hatha Yoga Myth - Losing Weight

Those, in search of the latest weight loss secrets, have started to look deeper into a 5,000 year old science of life (Yoga) for solutions to obesity. Does Yoga really have solutions for those in search of a remedy to lose weight,

or is that all just a bunch of "hype?"

Firstly, Hatha Yoga was not designed for an inactive culture. Thousands of years ago, most society worked very hard to survive.

Original post by AURAWellnessCtr@aol.com (Paul M. Jerard Jr.)

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