More About Yoga Therapy for Increasing Self-Worth

January 03rd, 2008 | Category: Yoga Info

Among the many ambitions of mantra, japa, affirmations, or prayer, is to keep the mind under control. When left unattended, the mind can travel to many random thoughts, at the same moment. It is guaranteed that

an unattended mind cannot be fixed upon positive thoughts all the duration. For some of us, the mind is programmed to default to negative thoughts automatically.

Original post by AURAWellnessCtr@aol.com (Paul M. Jerard Jr.)

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