Yoga And Meditation Go Hand-In-Hand

Western Researchers are currently studying the healing effects of beta-endorphins released during yoga and meditation that may be curing public of everything from asthma, ADHD and high blood pressure to diabetes, multiple sclerosis

and cancer. "Ayudervedic healing," as it’s called, has been in practice for by 5,000 years but didn’t reach in the United States until the 1970s.

Original post by articles@netbizint.com.au (MIKE SELVON)

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