One of the greatest meditation techniques for making progress in your spiritual evolution, is surprisingly not very well know, or widely practiced. In fact it does not even have a good name, but I signal it my Daily Accounting Meditation Technique. that meditation technique is a remarkable tool for self-study, which is the

key to self-realization. So what does it mean to do your daily accounting?

Daily accounting meditation means to meticulously, at the very end of the day before going to sleep, review the entire day from the moment you woke up to the present moment.

Original post by anmolmehta@gmail.com (Anmol Mehta)