The Secret to Understanding Zen Meditation

November 20th, 2007 | Category: Meditation

The key to understanding Zen Buddhism is to understand the phrase "I don’t know." In that phrase is hidden the secrets of Zen and Zen Meditation. At first glance that may seem counter intuitive or just a play on words, but

I guarantee you that is not the case. that is really the essence of Zen and once you grasp what is being implied here, all the Zen teachings will start to assemble sense.

Original post by anmolmehta@gmail.com (Anmol Mehta)

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